May 2013
12 posts
Talk about advantageous genetics.... →
What Can One of The Great Coaches of All Time... →
In his keynote address at the Sports Medicine and the NFL: symposium Bill Belichick offered a rare glimpse into his thoughts on mental toughness & leadership.
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“Develop into a lifelong self-learner through voracious reading; cultivate...”
– http://www.farnamstreetblog.com/2013/05/the-buffett-formula-how-to-get-smarter/
via @stuartmcmillan1
The Diamond League is back: first stop, Doha
spikes-mag:
Iron your arm flags, fans, it’s IAAF Diamond League time. The 2013 season starts in Doha, Qatar on Friday, with the likes of Allyson Felix, Shelly-Ann Fraser-Pryce and David Rudisha headlining an all-star cast.
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April 2013
7 posts
SPIKES POLL: Fantasy Diamond League
spikes-mag:
“Success doesn’t mean you necessarily have to break a world record. Success...”
– Donovan Bailey - in this awesome interview…..
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you know its an awesome day when after riding some...
Ron Finley: A guerilla gardener in South Central... →
Truly inspirational TED talk…So great to see the incredible work people are doing on a daily basis….Plant some shit!
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March 2013
3 posts
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February 2013
3 posts
“I got a pound of caviar sitting home on ice…I got a fancy foreign car that...”
– Bruce Springsteen - Ain’t Got You
January 2013
7 posts
“If you want something new, you have to stop doing something old.”
– Peter F. Drucker
December 2012
19 posts
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“Wise men talk because they have something to say; fools, because they have to...”
– Plato
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“Ho Hey
Ho Hey
(Ho) I’ve been trying to do it right (Hey)
I’ve been living a...”
– THE LUMINEERS - HO HEY
Thought via Path
Epic day.
Started with a great solo ride. Went well despite strong winds. Pleased with efforts & discipline.
United beat City. RVP already taking legend status.
Nephew came to visit. Love him more than anything.
Booked flights to Verbier.
Fly on Xmas Day.
Hoping its going to be a special few days.
Love days like today.
Love life. – Read on Path.
Thought via Path
Spent most of the day at Bath Uni on a running technique workshop. Had some video analysis done which was really interesting.
I was actually p.eased with what it showed as my foot landing position was nicely under my centre of mass, with a minor heal strike, which I’m not worried about as the heal merely kisses the ground before I move onto the mid foot.
This is similar to what Craig...
Amen. Blog: On How To Become The Best Barista... →
thebestandworstofeverything:
Meet Cory Andeen - 2012 World Cup Tasters Champion and owner of Cafe CK, a speciality coffee shop in Berlin.
Cory is a world class barista - a true expert when it comes to making good coffee. We’re lucky he shared his 7 best barista tips with us.
#1. Use good coffee.
As…
Thought via Path
Just had the Despatch Confirmation email from Rapha.
My softshell jacket is on its way, and they included a free musette bag.
Love Rapha.
Such a quality brand.
Some of the best integrated marketing you’ll ever see. – Read on Path.
Thought via Path
Always enjoy visiting the Behance 99U blog. Full of great articles & interviews.
Really motivating stuff, always gets me fired up about making some of my ideas happen.
Their book Making Ideas Happen is very good too. – Read on Path.
Thought via Path
Started to watch series 3 of Friday Nights Lights on the turbo this morning.
Amazing show. Imagine going to an American high school & playing “football”….awesome. – Read on Path.
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Thought via Path
Pleased to have got today’s turbo session done this morning. Now means a night off training. Will hope to watch some NFL then an early night.
What do I do to relax? Sleep. – Read on Path.
