And we know that the richest experiences in our lives aren’t when we are...– Daniel Pink
Being a professional is doing the things you love to do, on the days you...– Julius Erving
Throughout my athletics career, the overall goal was always to be a better than...– Sebastian Coe
They may arrive thinking they can cruise their way to success, but they quickly...– Nick Bollettieri
Mental toughness & heart are a lot stronger than some of the physical...– Michael Jordan
Although people may differ in every which way - in their initial talents &...– Carol Dweck
I learnt my lesson well. See you can’t please everyone so you’ve got to please yourself.
A Life By The Sea « WANDERLUST →
whenever I need inspiration I check out this site….
Bewegung ist awestruck der freude des korpers.
Movement is the awestruck joy of the body
Suited & booted for a day in the City. Would happily swap for Lava FM & board shorts.
I know it’s cold & dark but 5-6am is still the nicest, most peaceful & productive time of the day.
If you get any problems, or anyone hurts you, just touch your heart and...– Wilson Kipketer
Ask yourself ‘Can I give more?’ The answer is usually...– Paul Tergat
Training is for training; talking is for after the training.– Christopher Kosgei
It’s cold outside….strange kind of atmosphere…
A rather impressive Cabernet Sauvignon if I do say so myself…
Exercise makes the brain function at it’s best…Building muscles...– John Ratey, MD
Looking on the bright side, at least I’m able to read The Runners Body - a great book by good authors.
The human body is centuries in advance of the physiologist, and can perform an...– Sir Roger Bannister
Felt like a young antelope on the trails this morning…born free, run free…
Now if you are going to win the battle, you have to do one thing. You have to...– General George S. Patton
Just remember, when you binge, the worst thing you...
The will to win means nothing without the will to prepare– Juma Ikangaa via Bernd Heinrich
Just reset the phone’s time zone from Honolulu back to London. Broke my heart…
Great lunch with @maccanow & the @Biestmilch crew in South Kona. Bagels good enough for a World Champion!
Bike is ready, water bottle filled up, sunscreen applied…I’m all set for a big day on Kona..supporting everyone!
Getting the condo ready for the @Biestmilch party! Can’t wait to see everyone together. Such a great crowd.
xtri.com | triathlon for triathletes who go the... →
Nice interview with Macca.