October 2010
31 posts
“And we know that the richest experiences in our lives aren’t when we are...”
– Daniel Pink
“Being a professional is doing the things you love to do, on the days you...”
– Julius Erving
“Throughout my athletics career, the overall goal was always to be a better than...”
– Sebastian Coe
“They may arrive thinking they can cruise their way to success, but they quickly...”
– Nick Bollettieri
“Mental toughness & heart are a lot stronger than some of the physical...”
– Michael Jordan
“Although people may differ in every which way - in their initial talents &...”
– Carol Dweck
I learnt my lesson well. See you can’t please everyone so you’ve got to please yourself.
A Life By The Sea « WANDERLUST →
whenever I need inspiration I check out this site….
Bewegung ist awestruck der freude des korpers.
Movement is the awestruck joy of the body
Suited & booted for a day in the City. Would happily swap for Lava FM & board shorts.
I know it’s cold & dark but 5-6am is still the nicest, most peaceful & productive time of the day.
“If you get any problems, or anyone hurts you, just touch your heart and...”
– Wilson Kipketer
“Ask yourself ‘Can I give more?’ The answer is usually...”
– Paul Tergat
“Training is for training; talking is for after the training.”
– Christopher Kosgei
It’s cold outside….strange kind of atmosphere…
A rather impressive Cabernet Sauvignon if I do say so myself…
“Exercise makes the brain function at it’s best…Building muscles...”
– John Ratey, MD
Looking on the bright side, at least I’m able to read The Runners Body - a great book by good authors.
“The human body is centuries in advance of the physiologist, and can perform an...”
– Sir Roger Bannister
Felt like a young antelope on the trails this morning…born free, run free…
“Now if you are going to win the battle, you have to do one thing. You have to...”
– General George S. Patton
Just remember, when you binge, the worst thing you...
“The will to win means nothing without the will to prepare”
– Juma Ikangaa via Bernd Heinrich
Just reset the phone’s time zone from Honolulu back to London. Broke my heart…
Great lunch with @maccanow & the @Biestmilch crew in South Kona. Bagels good enough for a World Champion!
Bike is ready, water bottle filled up, sunscreen applied…I’m all set for a big day on Kona..supporting everyone!
Getting the condo ready for the @Biestmilch party! Can’t wait to see everyone together. Such a great crowd.
xtri.com | triathlon for triathletes who go the... →
Nice interview with Macca.
