July 2010
47 posts
Underperformance or the art of peaking on time |... →
its a thin line we walk in search of optimum performance….
Jul 30th
Jul 30th
61 notes
“Narrow minds devoid of imagination. Intolerance, theories cut off from reality,...”
– Haruki Murakami quotes (via ahighwaywithnooneonit)
Jul 30th
“If you aren’t pushing your limits, you aren’t going far enough, and you still...”
– Paulo Coelho (via dreambelieveachieve2010) (via 365daysyoga)
Jul 29th
20 notes
Jul 29th
19 notes
Jul 29th
Just entered Challenge Roth 2011. That’s the easy bit. Now the hard work for a sub 10 hr finish begins…
Jul 27th
Thinking I may take the Newtons out for a spin around Hyde Park tomorrow morning.
Jul 26th
Nice 45 min run around the Royal Parks now having a meal at Chez Gerard. Went for Sea Bass & not the steak n chips. Tough but helps justify the Cotes Du Rhone!
Jul 26th
Jul 26th
Jul 26th
This weeks blog post: http://ping.fm/ydE9c
Jul 25th
Eye of the Tiger...
Afternoon All, I’m taking advantage of some nice evening sunshine to sit outside and post a few thoughts on where I’ve been of late, and where I’m looking to head to. Last week I walked you through my amazing trip through the French Pyrenees and Alps - so now need to add in some supplementary details. The second climb we did on Day 2 was called Horcquazette or something like...
Jul 25th
The Science of Sport →
Superb from Jon & Ross - a must-read for any serious cycling fan - Lance at 6.7w/kg? Mmmm, do I smell a rat?
Jul 23rd
What a superb interview! Robert Millar is a god - just wish we knew where he’s been hiding! http://ping.fm/x9mt3
Jul 22nd
Great article from Ross & Jonathan - on the power outputs of TdF cyclists: http://ping.fm/9NvkA
Jul 22nd
that hurt…
Jul 22nd
here we go…..they’re at the foot of the Tourmalet….
Jul 22nd
LA GAZZETTA DELLA BICI →
Check out the awesome cycling pic on this great blog - one of my favourites….
Jul 22nd
Dude on the train is wearing Reebok Pumps. Didn’t realise they were back. Used to have a pair back in the day…
Jul 22nd