September 2010
28 posts
Need this Kona coffee after ocean swim with Nicole Leder & Edith Niederfriniger. I got chicked big-time!
Am I dreaming?
Two days into the trip of a lifetime - and things are going so well it’s like I am living in a dream!
The jet-lag & long days are contributing to that semi-conscious feeling - even with some good coffee & the Biestmilch Boosters helping to keep me going.
After 18 hours of flying and a 25 hour door to door trip, it was still amazing to get up at 5.30am on Day 1 and head for an...
Starting packing for Kona, Hawaii. Training kit, shorts & t-shirts. That’ll do. Just living the dream….
Made it! Now on annual leave for 3 weeks. Too tired to celebrate but so happy I could cry!
Today marks the 40th anniversary of the death of the ‘single greatest influence on the history of rock & roll’ - James Marshall Hendrix. RIP Jimi.
Sat in the sunshine on Montpellier Promenade. Some days I just love Cheltenham.
Welcome to Allan Weisbecker's Bandito Books →
I love this dude! In Search of Captain Zero is the greatest book I’ve ever read. Period.
Bose Noise-reducing Headphones - £300 - are they worth it?
Running debate: Bare or in shoes? - CNN.com →
Running Barefoot: Biomechanics of Foot Strike →
“Be like water making its way through cracks. Do not be assertive, but adjust to...”
– Bruce Lee: Be Like Water - MindBodyGreen
Got that post-swim zombie feeling - when you’re that tired you can hardly function but you’re totally stoked! Pura Vida!
14 days & counting…..
Really pleased with this weekends training. Tough swim & run on Saturday with a great bike today. Now it’s zzz time! Pura Vida!
Getting in the mood for Hawaii by watching Blue Crush…Kate Bosworth you’ve made the ‘Mrs H’ list….congrats!
Check out the pic on the homepage….thats me, that is…http://ping.fm/DETQR
“I just don’t want to come down to that level of society….the ones...”
– Miki Dora
“Other peoples lives stay in stalemate. They go to work when it’s early,...”
– Miki Dora
can’t believe that next week I turn 34 years of age….never felt fitter, stronger, healthier and happier in my life…
Hill reps….you gotta love ‘em….work every time…
Developing the network support :http://ping.fm/2f78T
Dave Granger you are a legend, hero & insipiration.
WYMTM Photo Competition – Week 1 →
The coolest cycling blog that I’m aware of…
That was my best swim session of the summer - 6.30am - outdoors in the morning sun - Pura Vida!
where did all the good people go?
Ben Harper & Relentless 7 - live at Montreal - available on 7digital.com for £4.49. Buy it - you won’t regret it - I swear!
Go to training in the dark. Come home from training in the dark. Nothing else matters. Pura Vida!
Another beautiful morning here in the Shire. Makes getting up early even more of a pleasure. Pura Vida!
