Well worth a read...food is thy medicine...
I liked this article as it presents some good information and positions on different views.
Personally, I more of a Paleo fan than a plant-based fan…but I think the section on Rookie mistakes is very important….if you are to go more Paleo-like then its important to eat “clean” meat and also not to fall into the low-fat trap….
Short URL for this post: http://tmblr.co/Zz8FJyLTe4L_
