I just don’t want to come down to that level of society….the ones who sit by their televisions, drink their beer, their guts fat, vicariously living someone else’s life, in a destructive way. I want a positive way.Tumblr (3.0; @markhughes10)http://markhughes10.tumblr.com/<img src="http://24.media.tumblr.com/90ba1c5d9bd796dfd1a84fdd84395e50/tumblr_mn91rh4kAe1qc1ud7o1_500.jpg"/><br/><br/><p>Fresh delivery straight from my bovine beauties…#raw #pure</p>http://markhughes10.tumblr.com/post/51142418337http://markhughes10.tumblr.com/post/51142418337Thu, 23 May 2013 07:40:29 -0400rawpure<img src="http://25.media.tumblr.com/1a2ee6aeede42ce205c0f8c174695b3d/tumblr_mmyrpfbzlt1rjukg7o1_r7_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://my-love-11.tumblr.com/post/50681056956/what-did-michael-jordan-say-to-keep-himself">my-love-11</a>:</p> <blockquote> <p><strong><a href="http://bit.ly/17Hb2zq">Check out these quotes that keep you motivated!</a></strong></p> </blockquote>http://markhughes10.tumblr.com/post/51139187898http://markhughes10.tumblr.com/post/51139187898Thu, 23 May 2013 05:53:52 -0400<img src="http://24.media.tumblr.com/ab2fe2c6f2b3b61b7ed40b068f531b53/tumblr_mn8w1cRGuL1qc1ud7o1_500.jpg"/><br/><br/><p>There is a God….#adidas #boost #needforspeed</p>http://markhughes10.tumblr.com/post/51138752467http://markhughes10.tumblr.com/post/51138752467Thu, 23 May 2013 05:36:48 -0400boostneedforspeedadidas<img src="http://24.media.tumblr.com/0832eb0299221a5e2589befa16e3bf6b/tumblr_mn3ztlR6zc1qc1ud7o1_500.jpg"/><br/><br/><p>Making the most of my own recovery day…Always learning…#development</p>http://markhughes10.tumblr.com/post/50920513168http://markhughes10.tumblr.com/post/50920513168Mon, 20 May 2013 14:10:33 -0400development<img src="http://25.media.tumblr.com/01ac7fd3ad1485268e36e791024ee021/tumblr_miyaiwYdYk1s6e44jo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://younghealthaddict.tumblr.com/post/49358197052/trackaholicsanonymous-amen-this-man-is-an">younghealthaddict</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://trackaholicsanonymous.tumblr.com/post/45099768366/amen">trackaholicsanonymous</a>:</p> <blockquote> <p>amen</p> </blockquote> <p>This man is an inspiration! </p> </blockquote>http://markhughes10.tumblr.com/post/50828204671http://markhughes10.tumblr.com/post/50828204671Sun, 19 May 2013 12:19:02 -0400<img src="http://25.media.tumblr.com/tumblr_m5a9t9e4Yx1rw4x8zo1_500.png"/><br/><br/><p><a class="tumblr_blog" href="http://motivationforfitness.tumblr.com/post/26831390144/runningtrip-running-trip-follow-us-on">motivationforfitness</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://runningtrip.tumblr.com/post/25673302868/running-trip-follow-us-on-facebook">runningtrip</a>:</p> <blockquote> <p><strong><a href="http://www.runningtrip.com/">Running Trip</a> </strong></p> <p><strong>Follow us <a href="https://www.facebook.com/myrunningtrip">on facebook!</a></strong></p> </blockquote> <p>I NEED this shirt. NEED. This is not a want… This is a need.</p> </blockquote>http://markhughes10.tumblr.com/post/50828127733http://markhughes10.tumblr.com/post/50828127733Sun, 19 May 2013 12:17:57 -0400<img src="http://25.media.tumblr.com/37d4deec0bd1ac673d68bc47db21f62e/tumblr_mm14zikyZY1rlq4mxo1_500.jpg"/><br/><br/><p><a href="http://beautiful-belgium.tumblr.com/post/49248630112/poster-for-1920-olympics-in-antewrp-belgium" class="tumblr_blog">beautiful-belgium</a>:</p> <blockquote><p>Poster for 1920 Olympics in Antewrp, Belgium</p></blockquote> <p>Beautiful.</p>http://markhughes10.tumblr.com/post/50722646991http://markhughes10.tumblr.com/post/50722646991Sat, 18 May 2013 08:04:36 -0400““Develop into a lifelong self-learner through voracious reading; cultivate curiosity and strive to become a little wiser every day.” — Charlie Munger”<br/><br/> - <em><p><a href="http://www.farnamstreetblog.com/2013/05/the-buffett-formula-how-to-get-smarter/"><a href="http://www.farnamstreetblog.com/2013/05/the-buffett-formula-how-to-get-smarter/">http://www.farnamstreetblog.com/2013/05/the-buffett-formula-how-to-get-smarter/</a></a></p> <p>via @stuartmcmillan1  </p></em>http://markhughes10.tumblr.com/post/50507697326http://markhughes10.tumblr.com/post/50507697326Wed, 15 May 2013 14:02:02 -0400<p><a class="tumblr_blog" href="http://spikes-mag.tumblr.com/post/49924409532/the-diamond-league-is-back-first-stop-doha">spikes-mag</a>:</p> <blockquote> <p><img alt="image" src="http://media.tumblr.com/4724494c513976db8af11507e295e315/tumblr_inline_mmfs5yFZdR1qz4rgp.jpg"/></p> <p><em>Iron your arm flags, fans, it’s IAAF Diamond League time. The 2013 season starts in Doha, Qatar on Friday, with the likes of <strong>Allyson Felix</strong>, <strong>Shelly-Ann Fraser-Pryce</strong> and <strong>David Rudisha</strong> headlining an all-star cast. </em></p> <p><a href="http://spikes-mag.tumblr.com/post/49924409532/the-diamond-league-is-back-first-stop-doha">Read More</a></p> </blockquote>http://markhughes10.tumblr.com/post/49941751047http://markhughes10.tumblr.com/post/49941751047Wed, 08 May 2013 12:58:49 -0400<p><a class="tumblr_blog" href="http://spikes-mag.tumblr.com/post/48922949751/spikes-poll-fantasy-diamond-league">spikes-mag</a>:</p>http://markhughes10.tumblr.com/post/48934644513http://markhughes10.tumblr.com/post/48934644513Fri, 26 Apr 2013 12:05:28 -0400“Success doesn’t mean you necessarily have to break a world record. Success means that you do everything in your power to maximize every ability in your body. Now - for some of us, it may mean that we become the best in history at what we do. For others, it might mean second place. Others, it may be tenth place. For others, it will be something else. The final outcome is not that important - as long as you can look yourself in the eye and know that you have willed every ounce of effort out of yourself.”<br/><br/> - <em>Donovan Bailey - <a href="http://www.mcmillanspeed.com/2013/03/made-in-jamaica.html">in this awesome interview….. </a></em>http://markhughes10.tumblr.com/post/48623282394http://markhughes10.tumblr.com/post/48623282394Mon, 22 Apr 2013 13:45:32 -0400<iframe class="spotify_audio_player" src="https://embed.spotify.com/?uri=spotify%3Atrack%3A3RVupqMb1zXl8FNG9TlWBZ&view=coverart" frameborder="0" allowtransparency="true" width="500" height="580"></iframe><br/><br/><p>you know its an awesome day when after riding some sensational hills in Exmoor….this track comes on the radio…</p>http://markhughes10.tumblr.com/post/48449011497http://markhughes10.tumblr.com/post/48449011497Sat, 20 Apr 2013 12:59:44 -0400musicspotify<a href="http://www.ted.com/talks/ron_finley_a_guerilla_gardener_in_south_central_la.html?source=tumblr#.UXBX012hZ4x.tumblr">Ron Finley: A guerilla gardener in South Central LA</a>: <p>Truly inspirational TED talk…So great to see the incredible work people are doing on a daily basis….Plant some shit!</p>http://markhughes10.tumblr.com/post/48299259664http://markhughes10.tumblr.com/post/48299259664Thu, 18 Apr 2013 16:31:38 -0400<img src="http://24.media.tumblr.com/548827901a598dc8ae73442cd0f4de81/tumblr_mlgjxtj8QM1qc1ud7o1_500.jpg"/><br/><br/><p>Happy Days! New delivery of #wellhungmeat….</p>http://markhughes10.tumblr.com/post/48282189073http://markhughes10.tumblr.com/post/48282189073Thu, 18 Apr 2013 11:49:05 -0400wellhungmeat<img src="http://24.media.tumblr.com/548827901a598dc8ae73442cd0f4de81/tumblr_mlgjgza9vA1qc1ud7o1_500.jpg"/><br/><br/><p>Happy Days! New delivery of #wellhungmeat….</p>http://markhughes10.tumblr.com/post/48281680507http://markhughes10.tumblr.com/post/48281680507Thu, 18 Apr 2013 11:38:59 -0400wellhungmeat<img src="http://25.media.tumblr.com/9857cd0a06d7ec36b70e2575b524c27c/tumblr_ml3crqrK9S1qc1ud7o1_500.jpg"/><br/><br/><p>Stoked….First delivery of organic grass-fed meat has arrived from @wellhungmeat….let the feast begin…</p>http://markhughes10.tumblr.com/post/47697224130http://markhughes10.tumblr.com/post/47697224130Thu, 11 Apr 2013 08:45:26 -0400<img src="http://25.media.tumblr.com/f42a18d56d42b31c96e45189c2c9fa96/tumblr_mkezj8IMPO1qc1ud7o1_500.jpg"/><br/><br/><p>1st run done wearing the #RESPIbelt…felt good too. #enduranceexperiment #theprocess #IMFrance</p>http://markhughes10.tumblr.com/post/46580701812http://markhughes10.tumblr.com/post/46580701812Fri, 29 Mar 2013 04:57:08 -0400enduranceexperimenttheprocessrespibeltimfrance<img src="http://24.media.tumblr.com/93a035d59c29cbf01604fc39678e3e4c/tumblr_mkdvk2mBxD1qc1ud7o1_500.jpg"/><br/><br/><p>First delivery of raw milk….The Process continues..#enduranceexperiment #nature</p>http://markhughes10.tumblr.com/post/46521421540http://markhughes10.tumblr.com/post/46521421540Thu, 28 Mar 2013 14:33:38 -0400enduranceexperimentnature<img src="http://25.media.tumblr.com/aeef175a28d876f83e3ebd399a1189a6/tumblr_mjumiokYTv1qc1ud7o1_500.jpg"/><br/><br/><p>pleased with my mornings work…Crustless Quiche with added Sweet Potato…</p>http://markhughes10.tumblr.com/post/45662929768http://markhughes10.tumblr.com/post/45662929768Mon, 18 Mar 2013 05:04:00 -0400“I got a pound of caviar sitting home on ice…I got a fancy foreign car that rides like paradise…. I got a hundred pretty women knocking down my door…And folks wanna kiss me I ain’t even seen before.<br/> I been around the world and all across the seven seas…been paid a king’s ransom for doing what comes naturally.<br/> But I’m still the biggest fool honey this world ever knew…because the only thing I ain’t got baby… I ain’t got you.”<br/><br/> - <em>Bruce Springsteen - Ain’t Got You</em>http://markhughes10.tumblr.com/post/43313329213http://markhughes10.tumblr.com/post/43313329213Sun, 17 Feb 2013 10:19:08 -0500